kitchenaid

A well-balanced meal begins low-fat recipes. These recipes are for people, which means their food control in relation to fat. Low Fat is a full source of energy food. For a low fat balanced meal, here are 3 recipes for you.

Low Fat Banana Bread Recipe

Ingredients:

2 cups sugar

1 cup applesauce

8 ounces of egg Healthy Choice

2 teaspoons vanilla sugar

6 ripe bananas, mashed

4 cup flour

2 teaspoons baking powder

Low FatBanana Bread Instructions:

Mix until the sugar and apple sauce then add egg to the mix everything well. Second step add bananas and vanilla and mix well. Stiff flour with soda, then gradually add all blended in. Cook two loaves of bread to about 320 degrees for about 1 hour in the oven. Depending on the oven you have, it will take longer if you have both inside the same oven.

2 people serving.

Low Fat Brownies recipe

Ingredients:

2 ounces of bakingChocolate

2 teaspoons vanilla sugar

1 1 / 2 cup sugar

1 / 4 of the salt

3 large eggs, lightly beaten

2 large egg whites lightly beaten

3 / 4 maple syrup

Unsweetened apple sauce 1 cube

1 / 4 of rapeseed oil

1 cup sifted cake flour

3 / 4 cocoa powder

6 oz extra dark chocolate

Low Fat Brownies instructions:

Preheat the oven to 350-360 degrees. Place them in a greased 9 x 9 inches on a baking paper in a baking dishlittle. Melt the chocolate and vanilla in a recipient in boiling water. Put pour the mixture into a large bowl.

Mix the salt, sugar, eggs and egg white until it look so smooth. Stir in honey or syrup, canola oil and applesauce. Mix the flour with the cocoa powder over and carefully fold until the mixture is smooth. Gently combine the bittersweet chocolate.

Pour batter into the prepared pan and cook for about 45 minutes. Dust with confectioner's sugar and let coolon the rack

Servings: 10 people

Low Fat Lemon Cheesecake recipe

Ingredients:

1 box crushed graham crackers

1 package sugar free Jello lemon flavored gelatin

2 / 3 cup boiling water

1 cup 1% low-fat cottage cheese

8 ounces light cream cheese

2 cups thawed Cool Whip Lite

1 cup reduced-calorie cherry pie filling

Low Fat Lemon Cheesecake instructions:

Take a 9-inch pie plate and sprinkle it with a non-stickCooking spray. Dust side with a half box of biscuit crumbs. Melt the gelatin completely in boiling water, and dispense into a Blender, add cream cheese and cottage cheese and cover.

Mix together on medium speed rub occasionally sides about 3 minutes or until it finds it smooth. Put it in a large bowl and mix in cool whip found until smooth. Transfer to the pan and cake Spay the remaining crackers on top. Leave it for about 4 hours, then top with the cake chillFilling.

Serving size: 4

Thanks To : shopping for kitchenaid and Cookware Sets